Fast-track your journey to optimum health, wealth, and happiness by building these 21 healthy habits into your life! A habit should be automatic and empowering. These will change your life forever. Want to be coached by me? Sign-up For The Life Mastery Accelerator here π https://lifemasteryaccelerator.com/?utm_medium=social&utm_source=youtube&utm_campaign=life-mastery-accelerator-promo&utm_term=21-habits-for-health-wealth-happiness&utm_content=lc-youtube-description
π RESOURCES MENTIONED π
23 and Me βΊ https://www.23andme.com/
Calm App βΊ https://www.calm.com/
Complaint Free World book βΊ https://projectlifemastery.com/complaintfreeworld
ChiliPad βΊ https://projectlifemastery.com/chilipad
EarthPulse PEMF βΊ https://projectlifemastery.com/earthpulse
Fat, Sick and Nearly Dead documentary βΊ https://projectlifemastery.com/fsand
Get Up book βΊ https://projectlifemastery.com/getup
Headspace βΊ https://www.headspace.com/
Human Charger βΊ https://projectlifemastery.com/humancharger
Learned Optimism book βΊ https://projectlifemastery.com/learnedoptimism
Muse Meditation Headband βΊ https://projectlifemastery.com/muse
Oura Ring βΊ https://projectlifemastery.com/ouraring
Reboot With Joe book βΊ https://projectlifemastery.com/rebootwithjoebook
Sleep Master Sleep Mask βΊ https://projectlifemastery.com/sleepmask
Swannies Blue Blocking Glasses βΊ https://projectlifemastery.com/swannies
Treadmill Desk βΊ https://projectlifemastery.com/treadmilldesk
Vielight Neuro Gamma βΊ https://vielight.com/devices/vielight-neuro-gamma/
π€ CHAPTERS π
00:00 Introduction
15:49 Wake up at the same time every morning
19:37 Practice gratitude
24:36 Self-awareness and reflection
30:14 Be positive and optimistic
41:04 Plan your life
44:38 Read and learn
47:26 Exercise
50:31 Meditate
52:01 Review your goals and your vision
53:20 Recite affirmations
54:51 Have discipline and integrity
57:36 Get health testing
1:02:56 Detox and cleanse your body
1:06:10 Get quality sleep
1:07:26 Rest and recover
1:10:03 Develop your skills
1:12:19 Manage your finances
1:13:55 Invest
1:15:51 Socialize and network
1:17:16 Give and contribute
1:19:44 Practice your faith
π€ ABOUT THIS VIDEO π
Improving your health, becoming wealthy, and becoming happier can be determined by the habits you have in your life. In this video, I’m going to reveal 21 habits that can help you to achieve all of these things much faster.
By building habits into your life such as waking up at a set time, meditating, and planning out your life, you’ll unlock so much happiness and success in your life, you might wonder why you didn’t start sooner!
Let me know which habits you’re going to start today in the comments below! π
π€ VIEW THE BLOG POST π
https://projectlifemastery.com/21-habits-for-health-wealth-happiness/?utm_medium=social&utm_source=youtube&utm_campaign=blog-post-promo&utm_term=21-habits-for-health-wealth-happiness&utm_content=lc-youtube-description
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π₯FOLLOW PROJECT LIFE MASTERY ON SOCIAL MEDIA π
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Podcast βΊ https://projectlifemastery.com/podcast
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π» MY PRODUCTS & COURSES π
https://projectlifemastery.com/courses/?utm_medium=social&utm_source=youtube&utm_campaign=courses-page-promo&utm_term=21-habits-for-health-wealth-happiness&utm_content=lc-youtube-description
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π€ ABOUT PROJECT LIFE MASTERY π
Stefan James from Project Life Mastery reveals his very best strategies to mastering and living life fully; everything from how to be motivated, his secrets to success, how to make money online, making passive income online, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, life management, cultivating relationships, spirituality, and much more!
Website βΊ https://projectlifemastery.com/
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π RECOMMENDED RESOURCES π
https://projectlifemastery.com/resources/?utm_medium=social&utm_source=youtube&utm_campaign=resources-page-promo&utm_term=21-habits-for-health-wealth-happiness&utm_content=lc-youtube-description
DISCLAIMER: The information contained on this YouTube Channel and the resources available for download/viewing through this YouTube Channel are for educational and informational purposes only.β
This description may contain affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I only ever endorse products that I have personally used and benefitted from personally. Thank you for your support!
#HEALTHYHABITS #HABITSFORSUCCESS #PROJECTLIFEMASTERY #SUCCESSMOTIVATION #HOWTOBEHAPPY
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Hey Life Masters, I hope you enjoyed this in-depth video! This video is from my Life Mastery Accelerator program, which you can learn more about here: http://www.lifemasteryaccelerator.com
Thank you very much for sharing these powerful habits for health, wealth and fitness. Thank you Project Life Mastery. God bless you always
Thanks.
Thanks for adding value in my life.
As always, a lot of wisdom in this video. π
Brilliant clips and advice !! Very much appreciated !
Thank you so much Stefan. You are so giving. God bless you more!
This video is really good! If you talked for 4 hours I would still be listening. Also just watched your very first video. Amazing! What a change πππ»
Wonderful ππΌππΌππΌ
Power of sharing. You have made me to be selfless. I thank you so much.
Inspiring video! Amazing work
Exercise
Great
Great video, I will do meditation, tracking finances and gratitude
This deserves more likes
ππ
Super motivating!
Love this !
Well done. Thanks
Thank you β¦ ππ»
Thank you brother
So much value in this. Thank you!
Non stop value! Thanks
Thanks so much, great video!
What perfect time to hear all about this information, so appreciate.
Thank you so so much for your amazing videos! They are so helpful and they are changing my perspective on life. Thank youππ―π―
Great job Mr. James , I really grateful to find out ur channel .. ur contents are so much helpful . Thank you β€οΈ
Very great habits
This is so timely for me right now! Iβve been stuck in a huuuuge transitional rut but Thank you so much for this! Your videos have inspired me sooo much!! God bless you brother!ππΎ
Stefan you truly are a rare gem on this planet! Been a fan for a while!!! Great stuff
Amazing video as always. I even took notes. Thank you for uploading these types of videos.
Great video, definitely going to implement these habits
''Whats rewarded is repeated"π So much value in this video, thank you Stefanπ
Thank you so much for this very detailed and informative video. I appreciate the advice!!
Another amazing video by Stefan! Thank you!
It is powerful! π₯
thanks you for sharing,
all good stufff!!!/ wish I had 48 hrs in a day!
it sounds interesting i am excited to complete this video